Where I Work With Clients
Online anxiety therapy across Delaware, Pennsylvania, Maryland and beyond
Meet Your Therapist
I’m Dr. Jenny, a licensed clinical psychologist, offering online therapy for:
High-achievers
People-pleasers
Anyone struggling with anxiety, burnout, or relationship stress.
I specialize in helping you get to the root of what’s keeping you stuck so you can stop overthinking and start feeling more like yourself again.
Who I Help
✔ High-achievers who look like they have it all together on the outside
✔ Perfectionists, overthinkers, and people-pleasers
✔ Professionals navigating stress, burnout, or big life transitions
✔ Individuals who want deeper, more fulfilling relationships
Ready to feel more grounded and supported?
Where I Work
I see clients virtually only, and I primarily work with people in:
Delaware
Pennsylvania
Maryland
Why? These are the states where I live and work—and where I understand the culture, pace, and stressors most deeply.
Thanks to my PSYPACT membership, I can also offer online therapy to clients in 40+ participating states. This is especially helpful for frequent travelers.
⟶ Click here to see what states are on the list
As long as you're physically located in a PSYPACT state at the time of session, we can work together.
Why Work with Me?
You're not looking for someone to just nod along. You want a therapist who helps you make real progress.
Here’s what sets my approach apart:
Strategic and relational: I bring warmth, humor, and real talk into every session
Deep focus on insight and action: We dig into what’s underneath, then build skills to help you move forward
Confidential care: I don’t bill insurance so I can protect your privacy and offer flexible, personalized care
Therapy that fits your life: Convenient, secure video sessions that don’t require commuting or time off work
What to Do Next
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1. Check that we're a good fit
Make sure you’re comfortable with:
✔ Online therapy
✔ Your insurance coverage or Private pay / out-of-network services
✔ Individual therapy (not couples or family therapy) -
2. Confirm your location
If you live in Delaware, Maryland, or Pennsylvania, we can work together.
If you travel often or live elsewhere, check the PSYPACT list to confirm you're in a participating state. -
3. Book your free consultation
Let’s talk about what you’re looking for and how I can help.
Imagine what life could feel like with the right support.
FAQs
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The Initial Intake appointment fee is $200. Each session after is $185.
If using insurance, your copay or fee depends on your benefits. Learn more about insurance here.
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Yes, I am now an in-network provider for some insurances and depending on your plan, you may also have out-of-network benefits that allow you to submit claims for reimbursement.
Learn more about insurance here.
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A superbill is a document you can provide to your insurance company to seek reimbursement. The document has information they’ll need, including a diagnosis, session code, and all of my professional information they require (ex. NPI, address, etc).
Let me know if you need one to be provided.
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Online therapy is completely safe, private, and secure.
During our time together, we will be using a secure video conferencing services that is HIPPA compliant and ensures your privacy.
To ensure your privacy during our sessions, it’s important for you to be in a quiet, private space where you and I can speak freely. Make sure you are mentally present by putting your phone on silent, putting a “Do Not Disturb” sign on the door, and consider letting others know you need privacy during that time.
As with any online meeting, make sure you have a reliable internet connection. That way, we are making the most of our time together.
If you are unable to access a private location with reliable internet, you may find in-person therapy to be a better fit. Check out this post about Finding a Therapist who is a good fit for you.
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Yes, online therapy is just as effective as in-person therapy. As long as you are able to be mentally present during our time together and in a secure, private location; there is not much difference than if you were to meet with me in an actual office.
Ready to See if We’re a Good Fit?
If you’re located in Delaware, Pennsylvania, Maryland and you’re ready for thoughtful, practical therapy that goes deeper, I’d love to hear from you.